Best blue light blocking glasses Cyxus Blue Light Blocking Glasses (£27.99) It’s always a good idea to get your eyes checked regularly as blue light glasses can double as prescription glasses. Many of the products below are unisex, but checking they can fit your face may ensure you’re getting a comfortable fit. It’s also a good idea to check the dimensions of the glasses, especially when buying online. Lightweight materials, such as plastic or titanium might be more comfortable than a heavier material such as metal. Frame materialįrame material can impact the comfort and durability of your glasses. It diffuses the light reflected into the eye through the lens surface, making it easier to see the screen and reducing eye strain. Anti-glare coatingĪnti-glare coating is a feature that can be applied to blue light glasses to reduce the amount of glare and reflection on the lens. The wavelength able to be blocked is often denoted as “NM”, the higher the wavelength, the lower the percentage the glasses will likely to be able to block. It’s important to look for a high percentage when investing in a pair. What to consider when buying a pair of blue light blocking glasses Blue light blocking capabilityīlue light glasses come with a percentage to indicate how much blue light the glasses can block. So, if you’re looking to give them a try, we’ve listed some key points to consider along with a few of our best picks for every budget. Many of us have no choice but to look at screens for extended periods. They likely won’t be as effective as reducing your screen time and investing in a good, solid pair of prescription lenses, but they could be a good way to reduce eye strain, improve the quality of your sleep and reduce eyestrain and headaches. While the jury is out on how effective blue light glasses are, proponents suggest they might be the answer to our problems. Many are turning to blue light glasses to combat these effects and keep their eyes healthy. Given the increasing amount of time we spend in front of screens in 2023, it’s no wonder that eye health is becoming a major concern.īlue light is a type of high-energy visible light (HEV), shown to have negative effects on eye health and sleep patterns. Best blue light blocking glasses to buy in 2023
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